Dance & Fitness Studio

 The new fun, affordable way to get fit and stay in shape!

-         Classes in English, ranging from Kids to Seniors

-         Personal training and private lessons also available

-         Café-bar with Healthy snacks, drinks and smoothies

-         Showers and changing rooms

	Mon	Tues	wed	Thurs	Fri		Sat
10.00-11.00	***	Aeropump	***	Boxercise	Gym/private		Kids modern Dance (4-8yrs)
11.00-12.00	Personal training	Polercise		Polercise			Kids Modern 8+
12.00-13.00	***	Belly dancing	***private class/personal training available	Dancercise	***		Adult Street dance
	***	***	***	***	***
16.00-17.00		Boxercise					kids fitness fusion
17.00-18.00	Adult Tap or Street	Polercise	Adult Modern Dance or street	Polercise	Aeropump		Personal training
18.00-19.00	Polercise	Dancercise	Polercise	LatinAmerican/ Ballroom	Polercise		Pregnancy excercise class
19.00-20.00	Polercise/ Personal training	Gym/private	Polercise/ Aeropump	Beginners Salsa	Polercise/ Boxercise
20.00-21.00	Gym/private		Gym/private	Gym/private	Gym/private
			(*classes Subject to Change. Last approx 45mins.)
Polercise: Full body workout with fun pole dance moves.                    Great for strength building, flexibility and toning.
Polercise Seniors: Lower impact Polercise and exercise for the 45+
Boxercise: Taebo style high energy aerobic workout. Aeropump : Full body Aerobic workout with Toning and Sculpting                      Benefits. kids fitness fusion: A fun mixture of Kids aerobics and                                  Pole gymnastics. 6-12years.   Yoga: Relax, stretch and tone, Perfect for mind, body and soul!  Salsa and Belly dancing: Learn those classic Latin moves and burn calories                                 at the same time. Dancercise : Funky dance mixture of Modern and Jazz, suitable for all ages  Beauty treatments: Treat yourself with our Massage and sauna
Cardio workout room: Treadmills, Steppers, Bikes, Ab workers, multigym. Prices - 7euros/class. 60euros for a Block of and 10.             Cardio room - 5euros/day                                   15/week                                                                                           25/month              Sauna - 7euros/hr Special discounts for Class/cardio/sauna.

We are situated in Club Flamingo, San Eugenio. (Behind Harleys restaurant)

For more info: Call 626505355 or email Stefi_101@hotmail.com

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